Searching for the best gyms in Lisbon? Cut through the noise with our definitive list. We’ve vetted the city’s fitness centers to bring you the top picks that blend quality, convenience, and unique fitness experiences.
Dive into our succinct guide tailored to help you swiftly choose a gym that aligns with your workout preferences.
Key Takeaways
- Lisbon offers a variety of top-tier gyms like Holmes Place and Solinca, providing state-of-the-art facilities, personalized training, and exclusive membership benefits to accommodate every fitness level and preference.
- Diverse fitness options in Lisbon include 24-hour gyms, indoor swimming pools, specialized classes at dance and martial arts studios, and unique offerings at family-owned establishments like The Strength Clinic.
- The rise of niche fitness studios and the convenience of 24-hour gyms and fitness apps reflect Lisbon’s commitment to inclusivity and adaptability in the health and wellness sector, catering to the evolving needs of its residents and visitors.
Overview of the Best Gyms in Lisbon
Lisbon’s diverse fitness scene caters to every type of workout enthusiast, from luxury seekers to budget-conscious fitness fans. Whether you’re looking for state-of-the-art equipment, a supportive community, or flexible hours, the city’s gyms have something for everyone.
From high-end wellness centers to specialized studios, each gym offers a unique fitness experience that aligns with your personal goals.
Here’s a quick look at the best Lisbon gyms, each excelling in a specific category:
- Best for Luxury Experience: Holmes Place
- Best for Comprehensive Fitness: Solinca
- Best for Weight Training: The Strength Clinic
- Best for Budget-Friendly Fitness: Fitness Hut
- Best for Flexible Hours: TimeToFitness24
- Best for Community and Amenities: Academia Life Club
- Best for Luxurious Sports Facilities: Club 7
- Best for Immersive Cycling: Amplify Cycling Studio
- Best for Dance-Based Fitness: Jazzy Dance Studios
- Best for Community and Transformation: XXI Crossfit
Whether you’re a fitness enthusiast or just getting started, these gyms offer a wide range of facilities and programs to help you stay on track and achieve your goals.
Dive in to discover what makes each gym special and how they contribute to Lisbon’s dynamic fitness landscape.
Holmes Place: Best for Luxury Experience
Rating: ⭐⭐⭐⭐✨ (4.2/5)
🏷️ Price: Monthly Membership: Basic (€50); Standard (€70); Premium (€90);
Holmes Place offers a premium fitness experience with top-tier amenities designed for those seeking a luxurious atmosphere, with the option to work closely with a personal trainer for a more customized fitness plan.
Featuring state-of-the-art fitness equipment, serene spa facilities, and a variety of wellness classes, including yoga and pilates, it’s ideal for those who prioritize quality and exclusivity in their fitness journey.
However, the premium price point makes it one of the more expensive options in Lisbon, best suited for those who don’t mind investing in a high-end gym experience.
What Makes it Stand Out
🏋️♂️ State-of-the-Art Fitness Machines
Modern, high-tech equipment designed to enhance both cardio and strength training sessions.
💆♀️ Relaxing Saunas and Jacuzzis
Luxurious amenities perfect for de-stressing and recovery after workouts.
🏊♂️ Swimming Pools and Spa Facilities
Complete spa services and spacious pools for a holistic wellness experience.
Pros
• Luxurious, high-end amenities
• Less crowded than budget gyms
• Wide range of specialized classes
Cons
• Expensive membership
• Not ideal for those focused only on basic fitness needs
Solinca: Best for Comprehensive Fitness
Rating: ⭐⭐⭐⭐ (4/5)
🏷️ Price: Monthly Membership: Basic (€39.90); Premium (€49.90)
Solinca offers a holistic fitness approach, integrating both physical and mental well-being. With a wide variety of classes, including weight lifting, dance, martial arts, and indoor cycling, it’s a versatile choice for anyone looking to stay active.
Several locations also feature swimming pools, enhancing the overall experience. While the facilities are generally well-maintained, certain locations can become crowded during peak hours, which might affect the quality of your workout.
What Makes it Stand Out
🏋️♀️ Wide Variety of Classes
From dance to weight lifting, there’s something for everyone’s fitness goals.
👨 Expert Guidance
Experienced trainers ensure proper form and a well-rounded routine.
🏊♀️ Swimming Pools at Select Locations
Additional amenities like pools for an enriched fitness experience.
Pros
• Diverse class offerings for all fitness levels
• Access to expert trainers and guided classes
• Holistic approach with options for physical and mental well-being
Cons
• Some locations can be crowded
• Swimming pools are not available at every location
The Strength Clinic: Best for Weight Training
Rating: ⭐⭐⭐ ⭐ (4.5/5)
🏷️ Price: Monthly Membership: Standard (€50); Quarterly (€135); Annual (€480)
The Strength Clinic is the ultimate destination for weight training enthusiasts. By emphasizing personalized advice from skilled personal trainers, and one on one sessions it ensures members receive the guidance needed to improve posture and form, which is crucial for building strength and avoiding injuries.
One of the standout features of The Strength Clinic is its tight-knit community. The supportive atmosphere makes it a go to destination because it's easier to stick to your fitness routine and achieve your goals. However, it’s worth noting that the gym’s primary focus is on weight training, which may not appeal to everyone.
What Makes it Stand Out
🏋️♂️ Personalized Advice on Form
Helps improve posture and maximize results with expert guidance.
💪 Supportive Community
Strong sense of camaraderie among members that motivates consistent training.
🔩 Specialized Focus on Strength Training
Tailored programs perfect for those focused on building muscle and improving strength.
Pros
• Personalized training advice for optimal results
• Supportive and motivating community
• Ideal for serious strength training enthusiasts
Cons
• Limited to strength training focus
• May not appeal to those seeking general fitness or cardio options
Fitness Hut: Best for Budget-Friendly Fitness
Rating: ⭐⭐⭐⭐ (4.1/5)
🏷️ Price: Monthly Membership: Basic (€29.90); Premium (€39.90); Platinum (€49.90)
Fitness Hut is ideal for those seeking a budget-friendly gym in Lisbon. Offering affordable memberships and diverse group fitness classes, it is accessible to a wide range of individuals.
Despite its low cost, Fitness Hut does not compromise on quality, providing diverse equipment and flexible contracts catering to various fitness levels, making it a popular fitness hub in the city.
The main downside of Fitness Hut is that it can become crowded during peak hours, which might affect your workout experience. However, the value for money and the ability to sign up online or face-to-face make it a convenient choice for many.
What Makes it Stand Out
💸 Affordable Membership Options
Great for those on a budget without sacrificing quality.
🏋️♀️ Diverse Equipment Selection
Comprehensive range of equipment to accommodate different workout styles.
⏰ Flexible Membership Contracts
No long-term commitment, making it accessible and convenient.
Pros
• Affordable membership with no hidden fees
• Flexible contracts suited for varying needs
• Wide range of equipment for all fitness levels
Cons
• Crowded during peak hours
• Fewer amenities compared to premium gyms
TimeToFitness24: Best for Flexible Hours
Rating: ⭐⭐⭐⭐ (4/5)
🏷️ Price: Monthly Membership (€40); Quarterly Membership (€110); Annual Membership (€400)
TimeToFitness24 is perfect for those with unpredictable schedules. With multiple locations across Lisbon and long opening hours, it’s a convenient choice for fitting workouts into a busy lifestyle.
Although it’s not always open 24/7, the extended hours and multiple locations make it easier to stay consistent with your routine.
What Makes it Stand Out
⏰ Long Opening Hours
Extended hours that accommodate early birds and night owls alike.
📍 Multiple Convenient Locations
Several branches across Lisbon ensure there’s always one nearby.
💪 Flexible Workout Options
Perfect for those needing versatility in scheduling their sessions.
Pros
• Long opening hours and convenient locations
• Flexible scheduling for unpredictable routines
• Multiple branches across the city for easy access
Cons
• Not all locations are open 24/7
• Limited class variety compared to larger gyms
Academia Life Club: Best for Community and Amenities
Rating: ⭐⭐⭐⭐ (4.3/5)
🏷️ Price: Monthly Membership (€50); Quarterly Membership (€135); Annual Membership (€480)
Academia Life Club fosters a vibrant community atmosphere with a focus on inclusivity and member interaction. Offering diverse group classes and unique amenities like a large swimming pool and a café, it enhances the overall member experience.
The convenient location and social vibe make it popular, though some classes can get crowded during peak times.
What Makes it Stand Out
🌟 Vibrant Community
Strong emphasis on member engagement and interaction.
🏊♀️ Unique Amenities
Features like a swimming pool and café elevate the experience.
📍 Convenient Location
Easily accessible, making it a great choice for regular visits.
Pros
• Welcoming community atmosphere
• Diverse classes and unique amenities
• Accessible location in central Lisbon
Cons
• Popular group classes can get crowded
• Limited focus on specialized fitness programs
Club 7: Best for Luxurious Sports Facilities
Rating: ⭐⭐⭐⭐ (4.4/5)
🏷️ Price: Monthly Membership (€60); Quarterly Membership (€160); Annual Membership (€600)
Club 7 provides a high-end sports experience with luxurious facilities. Featuring six tennis courts, a spacious swimming pool, and extensive cardio and bodybuilding areas, it caters to those who enjoy a variety of sports options.
While it’s one of the more expensive gyms in Lisbon, the premium amenities and broad range of activities make it a worthwhile investment for those who can afford it.
What Makes it Stand Out
🎾 Luxurious Sports Facilities
Six tennis courts and premium sports options for those who enjoy variety.
🏊♂️ Spacious Swimming Pool
Ideal for both fitness and leisure, offering a top-tier aquatic experience.
💪 Extensive Fitness Areas
Large spaces dedicated to cardio, bodybuilding, and specialized classes.
Pros
• Luxurious, premium amenities
• Wide range of sports facilities and fitness options
• Ideal for those seeking a multi-sport experience
Cons
• Expensive membership
• Focused more on sports amenities than regular fitness classes
Amplify Cycling Studio: Best for Immersive Cycling
Rating: ⭐⭐⭐⭐ (4.6/5)
🏷️ Price: 8 Sessions/Month (€90); 12 Sessions/Month (€120); 20 Sessions/Month (€180); 5 Session Pack (€65); 10 Session Pack (€120); 20 Session Pack (€200)
Amplify Cycling Studio is known for its vibrant atmosphere and top-tier instructors, making it a go-to spot for cycling enthusiasts.
With flexible membership options and high-energy group classes designed to burn between 500 and 1000 calories per session, it’s perfect for those who love indoor cycling.
The only drawback is its niche focus, which may not appeal to those looking for a more varied fitness routine.
What Makes it Stand Out
🚴♂️ Top Instructors
Highly experienced trainers who keep you motivated throughout intense sessions.
🎧 Immersive Experience
High-energy music and lighting create an engaging and motivating atmosphere.
📆 Flexible Membership Options
Purchase sessions by the lesson or sign up for monthly plans based on your needs.
Pros
• Engaging and immersive cycling experience
• Flexible payment and membership options
• High-calorie burn for intense workouts
Cons
• Limited to cycling-focused workouts
• Smaller gym space compared to full-service fitness centers
Jazzy Dance Studios: Best for Dance-Based Fitness
Rating: ⭐⭐⭐⭐ (4.4/5)
🏷️ Price: Monthly Membership (€59); 1 Day/Week (€47); 2 Days/Week (€57); Free Pass (€67); Morning Pack (€41); Weekend Pack (€49); Pole Dance (€50-€75)
Jazzy Dance Studios is the perfect spot for those who want to incorporate dance into their routine. With multiple locations in Lisbon, including a main hub at Av. Brasília 254, it offers easy access for dance enthusiasts.
The classes focus on expression and technique, making it enjoyable for all skill levels. However, its focus on dance fitness may not cater to those looking for more traditional workout options.
What Makes it Stand Out
💃 Wide Range of Dance Classes
Offers various styles from hip-hop to contemporary, suitable for all levels.
🌟 Focus on Expression and Technique
Combines fitness with creative expression and skill-building.
🏢 Convenient Locations
Multiple studios around Lisbon, making it easy to find a class nearby.
Pros
• Fun and engaging way to stay fit through dance
• Welcoming environment for all skill levels
• Accessible with multiple locations
Cons
• Limited to dance-based fitness
• May not appeal to those seeking traditional gym workouts
XXI Crossfit: Best for Community and Transformation
Rating: ⭐⭐⭐⭐ (4.7/5)
🏷️ Price: Monthly Membership (€60); Quarterly Membership (€160); Annual Membership (€600)
XXI Crossfit is a community-driven gym offering challenging workouts designed to push members to their limits, with personal trainer support available to help refine techniques and maximize progress."
With programs tailored to various skill levels, from beginners to advanced athletes, it’s an excellent option for those looking to improve their strength and endurance in a supportive environment.
However, the CrossFit focus might not appeal to those who prefer more traditional workout routines.
What Makes it Stand Out
🏋️♀️ Supportive Community
A tight-knit group that fosters motivation and accountability.
🔥 Challenging Workouts
High-intensity sessions that cater to all levels, promoting consistent growth.
💪 Transformative Fitness Programs
Designed to deliver noticeable results, especially in strength and conditioning.
Pros
• Strong sense of community and support
• High-intensity programs suited for all levels
• Emphasis on functional fitness and real results
Cons
• CrossFit focus may not suit everyone
• Can be physically demanding for beginners
Key Factors to Consider When Choosing a Gym
Selecting the right gym is crucial for maintaining a consistent fitness routine and reaching your goals. Factors like location, pricing, and facility quality can significantly impact your experience.
Below is a quick overview of key considerations to help you choose the best gym that aligns with your lifestyle.
Tailoring Your Choice to Your Fitness Goals
Aligning your gym choice with your fitness goals is essential for achieving desired results. Whether your objective is weight loss, muscle building, or overall wellness, choosing a gym offering the appropriate personal training services is crucial.
For instance, if you’re looking to improve strength and mobility, Holmes Place provides a variety of specialized fitness services. Solinca’s holistic approach integrates personal trainer and diverse group classes, making it ideal for overall well-being.
Understanding the range of training options available at a gym is key to achieving specific fitness objectives and unlocking your fitness potential. Many gyms offer trial periods or guest passes, allowing potential members to evaluate the facility before making a commitment.
This flexibility ensures that you find a gym that caters to your individual needs and helps you stay on track with your fitness journey.
Evaluating Membership Options and Flexibility
When choosing a gym, evaluating membership flexibility is crucial. Many gyms in Lisbon offer trial memberships or guest passes, allowing you to test the facilities before committing.
To make an informed decision, consider the following factors:
- Trial Periods and Guest Passes: Check if the gym offers short-term options to try out classes and amenities.
- Membership Packages: Look for options like monthly plans, pay-per-session, or unlimited access that fit your routine.
- Cancellation Policies: Be aware of potential fees or notice periods if you need to exit the contract early.
- Contract Flexibility: Ensure you’re not locked into long-term agreements that limit your choices.
By considering these points, you can find a membership plan that offers both convenience and commitment.
Summary
Lisbon’s diverse fitness landscape ensures that there’s a perfect gym for everyone, whether you’re looking for luxury, comprehensive fitness, weight training, or budget-friendly options.
From the luxurious Holmes Place to the budget-friendly Fitness Hut, each gym offers unique features tailored to different fitness needs.
By considering factors such as location, membership costs, and facilities, you can find the right gym to help you achieve your fitness goals and maintain a consistent workout routine.
Frequently Asked Questions
What is the best gym in Lisbon for a luxury experience?
Holmes Place is the ideal choice for a luxury gym experience in Lisbon, featuring modern amenities and a tranquil environment.
Which gym in Lisbon is best for comprehensive fitness?
Solinca is the best gym in Lisbon for comprehensive fitness, offering a wide range of workout options and amenities, including swimming pools.
What is the most budget-friendly gym in Lisbon?
Fitness Hut is the most budget-friendly gym in Lisbon, providing affordable memberships and a wide range of equipment to meet your fitness needs.
Which gym is best for flexible hours?
TimeToFitness24 is the best gym for flexible hours, offering long opening times and multiple locations in Lisbon. This ensures you can work out at times that suit your schedule.
What should I consider when choosing a gym?
When choosing a gym, consider its location, cost, facilities, and operating hours to ensure it aligns with your schedule and fitness goals. Making an informed choice will help you stay committed to your fitness journey.
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